Support for businesses

At Mindfulnest Solutions, we help businesses of all sizes create healthier, more resilient workplaces. By combining expertise in mental health, operations, and business management, we provide practical, people-focused solutions that improve staff wellbeing, strengthen teams, and support organisational growth.

Mental Health & Wellbeing Training

Workshops and training sessions for employees and managers to recognise signs of poor mental health, manage stress, and foster a supportive workplace culture.

Psychological Safety & Team Development

Guidance and workshops to build trust, enhance communication, and develop psychologically safe environments where teams can collaborate effectively.

Coaching and Mentoring

Tailored support for leaders, managers, or staff to improve confidence, performance, and resilience.

Organisational Support and Consultancy

Practical services for businesses including project management, bid writing, HR advice, and financial administration, helping teams operate efficiently and confidently.

Workshops and Interactive Sessions

Engaging, hands-on sessions covering topics such as stress management, wellbeing strategies, and building high-performing teams.

Accredited Mental Health First Aid

Sean is an approved Nuco Training, Mental Health First Aid Instructor and can deliver sessions to individuals or groups either online or in person. Contact us for more information.

Small Business & Start-Up Support

We understand the unique challenges faced by small businesses and start-ups. Our support is designed to give founders and managers practical tools to focus on growth while keeping operations running smoothly:

Back-Office Support – bookkeeping, HR advice, policies, and procedures, helping you stay compliant and organised.
Project & Bid Management – support with managing projects, tender writing, and funding applications.
Coaching & Mentoring – 1:1 guidance for business owners on leadership, team management, and wellbeing strategies.
Workshops for Teams – practical sessions to improve collaboration, resilience, and staff engagement.

By combining mental health expertise with operational support, our goal is to create thriving workplaces where both businesses and their people can grow, adapt, and succeed.